sausages Apr01

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sausages

There are sausages, and then there are sausages.  You can tell just by looking at them that some are better than others.  Generally, I avoid anything pink.  If it’s pale pink, with no discernable texture, I tend to run a mile.  Who knows what’s in those things anyway?  Mechanically Reclaimed Meat, that’s what.

When I buy sausages I buy them from a butcher who makes his or her own.  Perhaps I’m kidding myself but I like to think those sausages are made with a little more care, and a lot less rubbish.  Where possible, I buy them at the Farmers’ Market, from the guy who sells the preservative-free, gluten-free variety.  The rest of his produce looks pretty healthy (nice steaks, good looking lamb chops) so I feel safe in assuming the sausages are made with good quality ingredients.

However, no matter who makes them or how they’re made, the thing I like least about sausages is cooking them.  On the BBQ they tend to splutter and burst, and if I cook them in the kitchen – either on the stove in a frying pan or in my Not A George Foreman Fat Free Grilling Machine – they fill the house with nasty smells that don’t clear for days.  Fortunately, I discovered that you can cook them in the oven.  What a revelation.

The first time I used this recipe I followed it to the letter.  Everything cooked beautifully, but I wasn’t happy about the vegetables being coated in all the fat that leaked out of the sausages during cooking – it wasn’t healthy, and I didn’t like the flavour it gave the veggies.  So now I cook them separately, laid out on a roasting rack above a foil-covered baking tray, while the veggies cook in a separate dish.  I tend not to prick the sausages before I cook them this way, but I buy low-fat sausages so there is less chance of them exploding.

This recipe came from my folder of delicious. magazines.  I think this is a Jamie Oliver recipe.

SAUSAGE BAKE WITH ROCKET PESTO (serves 4-6)

600g small potatoes (such as Nicola or chat), quartered

2 garlic cloves, crushed

60ml extra virgin olive oil

2 tbs chopped rosemary

12 small sausages (ie chipolattas)

350g vine-ripened cherry tomatoes

Rocket Pesto

120g rocket

3 garlic cloves

1 cup (100g) grated parmesan cheese

125ml extra virgin olive oil

Preheat oven to 190C. Place potatoes in a large baking dish with garlic, olive oil and rosemary.  Season, then toss together.  Bake for 20 minutes.

Meanwhile, to make pesto, process rocket and garlic in a food processor until roughly chopped.  Add parmesan, oil and salt and pepper, then process until smooth.  Place in a serving bowl.

Remove dish from oven.  Prick the sausages with a small skewer, then add to dish, tossing in oil.  Return to oven, cook for 20 minutes, then add tomatoes, season with salt and black pepper and return to oven for 5 minutes or until tomatoes start to wilt.  Serve with pesto, a green salad and crusty bread.